5 Acne Myths You Should Know To Have An Acne Free Skin

There are many advice about acne that you may have heard previously. However, there are some advice that if you follow will cause your acne to worsen. For your information, here are 5 acne myths that you should know to have an acne free skin.

1. You should let your acne to cure itself. This advice may be right if you have the occasional zit, however for bad acne, it is advised that you treat it correctly and medicate it so that it will go away. A good start is to visit a dermatologist. He or she will be able to provide you with intensive treatments which are unavailable over the counter.

2. The cause of acne is the food that you consume. Studies have revealed that this is basically not true. Even though there may perhaps be foods that disturb your physiology in particular, however to quote in general do not eat fried foods or chocolate is a myth.

3. To cure your acne, you must pop your acne. Popping you acne will in fact worsen your acne because by doing so, you will infect the area much worse, leaving it reddened, in addition the oils originated from your fingers are now transferred to your face. The potential of you having acne scarring is also heighten.

4. To clear up your acne, simply lay out in the sun. This is definitely not true plus you can suffer from sun damage which is much worse than acne.

5. Only teenagers suffer from acne. Regrettably, this too is untrue. There are many people who get acne much later in their life, even though they never suffer from acne when they are teenager. The transformations of your hormonal balance may trigger adult acne.

These 5 acne myths should be duly noted. So how to stop acne and what do you need to do to have an acne free skin. Here are 5 tips you can follow:

1. Maintain the cleanliness of your skin.

2. Make sure your hands do not touch your face.

3. Observe the reactions of your skin to different foods.

4. Never pop or pick your acne.

5. When washing your face, never over do it, because this will in fact stimulate oil product.

I hope these ‘5 Acne Myths You Should Know To Have An Acne Free Skin’ article will give you some idea about acne treatment. Click Here now to see for yourself about an alternative acne treatment for curing chronic acne problem and to solve your acne problem in 3 days.